Crest — Menopause & HRT Tracker | This IWD, Take Back Control
✊ International Women's Day 2026 — Built by a woman, for women. Born on IWD, launched for IWD.
Crest Crest

You're not losing your mind. You're losing estrogen.

Track your symptoms, see your patterns, and feel empowered walking into your next GP appointment.

HRT medication tracking
GP health reports
Pattern insights
Evidence-based
Crest app home screen HRT timeline GP Health Report Daily insights Learning hub
Download on theApp Store
Get it onGoogle Play

Free to start · Crest Plus from $9.99/mo
Built in Sydney 🇦🇺

1 in 4women consider leaving work due to menopause
40+recognised symptoms — most women know about 5
<1 hrof menopause training most GPs receive

See what Crest actually does

Not another wellness app. A proper health tool that gives you data your doctor can use.

GP Health Report
Your biggest advantage

Walk into your GP prepared

Crest generates a GP Health Report from your tracking data — symptom patterns, sleep analysis, treatment questions, and a discussion checklist. No more "I've just been feeling off." Show them exactly what's happening.

HRT tracking timeline
No other app does this

See how your HRT is working

Track 80+ hormone therapies including cycle-based progesterone. See your symptom trends overlaid with your medication timeline, so you and your doctor can see what's actually making a difference.

Personalised insights
Personalised to you

Insights that actually help

Crest learns from your data to surface daily insights — what's improving, what's triggering symptoms, and what you can try. Not generic advice. Your patterns, your body.

Everything in one calm space

Track symptoms, medications, lifestyle, mood, sleep, and more — in seconds.

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HRT tracking

80+ hormone therapies with smart reminders — including cycle-based scheduling for progesterone.

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Whole-body tracking

Symptoms, mood, sleep, energy, confidence, period, diet, exercise — log your full picture in seconds.

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Pattern insights

Timeline view reveals connections between symptoms, medications, and lifestyle over weeks and months.

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GP health reports

Generate a report with symptom analysis, sleep data, treatment questions, and a discussion checklist.

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Privacy first

Your health data stays on your device. No ads, no data selling, no account required to start.

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Learn from experts

Evidence-based content on HRT, your cycle, and workplace impacts. Grounded in science, not trends.

"I have a PhD in Ocean Physics. I spent years studying waves. Then perimenopause hit and I couldn't find a single app that properly tracked my HRT or helped me understand my patterns. So I built one."

Dr Clair Stark · Ocean physicist, founder — and going through it too 🌊

Your body isn't a mystery. It's a data problem.

And it's solvable. Start tracking today — free.

Download on theApp Store
Get it onGoogle Play